ABOUT KAMALA YOGA & WELLNESS
Our Philosophy
Kamala Yoga and Wellness uses classic Yoga to help people improve their health. We believe that good health starts from within. We want to help promote good physical and mental wellness.
We want to teach the benefits of combining breathing techniques with each posture to improve the wellness of your body and mind. We will incorporate the use of full moon singing bowls as a supporting tool to help balance the minds energy, relax your body, support your breathing and focus on your healing.
CLASSIC YOGA
Yoga does not adhere to any particular religion, belief system or community; it has always been approached as a technology for inner wellbeing. Yoga is also commonly understood as a therapy or exercise system for health and fitness. While physical and mental health are natural consequences of yoga, the goal of yoga is more far-reaching.
"Yoga is about harmonizing oneself with the universe. It is the technology of aligning individual geometry with the cosmic, to achieve the highest level of perception and harmony.”
HIMALAYAN SINGING BOWLS
Singing Bowls have their roots in Northen India & Nepal. Singing bowls were frequently used by yoga masters as a premium tool to begin or conclude sessions. When rotated, the bowls create sound-waves, affecting the brain waves and the body energy pattern in order to bring about relaxation of the mind, improve sleep and lead users to an overall state of energy balance.
At Kamala Yoga & Wellness, we use Full Moon Singing Bowl set. Among many singing bowls, full moon singing bowls are a little more special. They are specially crafted during the full moon of every month. This is done to capture the energy of the moon in the bowl making it more spiritually powerful.
