top of page
Outdoor Yoga
KAMALA YOGA & WELLNESS WELCOMES YOU
IMG_4353.jpg

ABOUT KAMALA YOGA & WELLNESS

Our Philosophy

Kamala Yoga and Wellness uses classic Yoga to help people improve their health. We believe that good health starts from within. We want to help promote good physical and mental wellness. 

​

We want to teach the benefits of combining breathing techniques with each posture to improve the wellness of your body and mind.  We will incorporate the use of full moon singing bowls as a supporting tool to help balance the minds energy, relax your body, support your breathing and focus on your healing. 

OUR SERVICES

We offer a range of classes that improve your overall health and wellness. Each class is small in size so we can be sure everyone is being looked after. 

​

Private One-on-One classes are available for those seeking a more personalized approach for their healing. 

CLASSIC YOGA

Yoga does not adhere to any particular religion, belief system or community; it has always been approached as a technology for inner wellbeing. Yoga is also commonly understood as a therapy or exercise system for health and fitness. While physical and mental health are natural consequences of yoga, the goal of yoga is more far-reaching.

 

"Yoga is about harmonizing oneself with the universe. It is the technology of aligning individual geometry with the cosmic, to achieve the highest level of perception and harmony.”

Yoga Class
Classic Yoga
IMG_4537.JPG

HIMALAYAN SINGING BOWLS

Singing Bowls have their roots in Northen India & Nepal. Singing bowls were frequently used by yoga masters as a premium tool to begin or conclude sessions. When rotated, the bowls create sound-waves, affecting the brain waves and the body energy pattern in order to bring about relaxation of the mind, improve sleep and lead users to an overall state of energy balance. 

 

At Kamala Yoga & Wellness, we use Full Moon Singing Bowl set. Among many singing bowls, full moon singing bowls are a little more special. They are specially crafted during the full moon of every month. This is done to capture the energy of the moon in the bowl making it more spiritually powerful. 

Singing Bowls

STUDIO HOURS

Mon - Fri: 8am - 6pm
Sat and Sun: Closed

LOCATION

129 Kent street Unit 303 

Charlottetown

Prince Edward Island

Yoga by the Sea
bottom of page